19 Jan Juicing the ABC of Detox
Juicing & Smoothie Ideas …
Juicing the ABC of Detox
Place in a juicer and drink straight away!
- 2 apples
- 1 beetroot
- 2 carrots
- 1/2 inch (1 cm) ginger root
- When selecting fruit to juice, choose pieces that are almost but not quite ripe.
- Get into the habit of washing your juicer immediately after use, when its much easier to clean!
- Drink your juices immediately, to retain optimum enzyme integrity
- Try adding an ice cube or two for optimum flavour.