ABC of Detox

Juicing the ABC of Detox

Juicing & Smoothie Ideas …

 

Juicing the ABC of Detox

 

Method:

 

Place in a juicer and drink straight away!

 

Ingredients:

 

  • 2 apples
  • 1 beetroot
  • 2 carrots
  • 1/2 inch (1 cm) ginger root

Juice

 

  1. When selecting fruit to juice, choose pieces that are almost but not quite ripe.
  2. Get into the habit of washing your juicer immediately after use, when its much easier to clean!
  3. Drink your juices immediately, to retain optimum enzyme integrity
  4. Try adding an ice cube or two for optimum flavour.

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