66% of British adult women tested as iodine deficient (1) The UK and much of the world is iodine deficient, with the World Health Organisation (WHO) declaring that the UK has a national problem of iodine deficiency. Sadly, policy makers remain inactive, and the public remain...
We had a fantastic time in Hong Kong on our recent visit to NOPA August 30 - Sep 1. We met people from all over Asia, including China, Singapore, Taiwan, Japan, and Thailand. We introduced everybody to our organic daily green superfood "Gorgeous Greens" which went...
Find below today's favourite recipes for beauty juices (skin health), energiser and a de-bloating juice. Beauty Juices x 1 Surprising Sweetie 2 Grapefruits 1 thick slice melon 1 peach You would never imagine that anything with grapefruit could be so sweet, let alone pack such a skin glow boosting punch! Nutrients: Beta-carotene,...
We hope that after reading this post, and trying out some of the great face and hair packs, you will now know the reasons why Aloe Vera Gel is known as the “miracle plant”. Include this in your daily skin and hair care routine and...
Benefits of Pure Aloe Vera Aloe Vera is suitable for all skin types including highly sensitive skin. You must have seen and used various skin care products which contain the Aloe gel. It is the most common remedy for all skin problems. The anti ageing property...
Ancient cultures knew the benefits of Aloe Vera well. The ancient Egyptians considered it to be the plant of immortality, while in Sanskrit it is referred to as the ‘miracle plant’. Today, you may be familiar with ‘Aloe Vera’ – the cactus like plant with tiny thorns commonly...
We’re celebrating the UK’s National Unplugging Day at the Riverside Yurt at Riverside in the Hampshire Countryside, a beautiful Yurt overlooking lavender fields and Vines as featured in the Sunday Times – a perfect place to unplug! It's the perfect opportunity for families and individuals to ditch...
Nearly everybody has heard about diabetes. Most of us know a friend or family member living with diabetes. And with nearly 4 million people diagnosed in the UK and a further half a million who have the condition but don't yet know it, it’s strange...
Men’s Health Week 2017 – which runs from June 12-18 – is going to be themed around the problem of abdominal obesity – or ‘belly fat’ – with men being challenged “Do YOU have a hazardous waist?”. In general, men are less likely to perceive themselves...
I have been a fan of Mediterranean-style diets, both for my clients and myself, for many years. In fact, the results of a recent Spanish trial should get everyone interested in this healthy way of eating. Until now, evidence that the Mediterranean diet reduced the risk...