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Food and Recipes

NATIONAL VEGETARIAN WEEK

National Vegetarian Week

Do you want to be meat-free? #nationalvegetarianweek 16-21 May is the annual awareness-raising campaign promoting inspirational vegetarian food and the benefits of a meat-free lifestyle.  It is setting out to prove that going veggie is surprisingly simple, and tasty.   Well Documented Health Benefits of going Veggie…

Spring-Vegetable-Soup

Spring Vegetable Soup

4 SERVINGS – Cooking time: 20 minutes Method:   Heat oil in large saucepan over medium-high heat. Add onion, and sauté about 8 minutes, until golden. Add garlic; sauté about 30 seconds, or until fragrant.   Add stock, asparagus and squash, and reduce heat to…