Bloody Carrot Juice Method: Place in a juicer and drink straight away! Ingredients: 3 carrots 1/2 apple 1/4 beetroot 1 stick celery 2 large kale leaves 1/2 inch (1 cm) ginger root Juicing tip: 1. When selecting fruit to juice, choose pieces that are almost but not quite ripe. 2. Get into the habit of washing your...

How to Juice the Summer Away They’re busting with health-boosting nutrients and their sheer variety of shape, smell, colour, taste, texture, ways of preparing, cooking and eating means that getting your five-a-day should never be easier. But which fruit or vegetable is good for what? How much...

Melon Smoothie Zippedy Doo Method: Place in a blender and drink straight away! Ingredients: ½ melon ½ pineapple ½ inch (1 cm) ginger root Smoothies Smoothies make a fantastic and nutritious breakfast. They can include a variety of different ingredients: berries, water melon, kiwis, pineapple, pears, apricot, cherry, dark grapes, lime, lemon, and...

Juicing Ideas: Eve’s Downfall or Surprising Sweetie ? What better way to celebrate International Women’s Day than with this little immune boosting pack a punching juicing beauty!  You would never imagine that anything with grapefruit could be so sweet, but then again how could such a...

Just tried this one this morning – lush! Popeye Juice   453g fresh spinach 2 banana’s ( pealed) juice of 2 oranges 1 stick of celery Blend till smooth, Serve and Enjoy!!   Makes 2 servings   We hope that you found this blog useful!  Please comment below.   For your top tips on creating optimal health...

Check out this Gorgeous Detoxifying Juice !! Green Apples, Orange and Beetroot Juice: Ingredients: 1 carrot 1 orange (without peel) 3 small or 2 big green apples 1/2 a medium-sized beetroot 1/4 slice of lemon with peel 1-inch ginger (I prefer to use young ginger) Method: Cut up the produce...

Juicing & Smoothie Ideas …   Juicing the ABC of Detox   Method:   Place in a juicer and drink straight away!   Ingredients:   2 apples 1 beetroot 2 carrots 1/2 inch (1 cm) ginger root Juice   When selecting fruit to juice, choose pieces that are almost but not quite ripe. Get into the...

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