This webinar was delivered to the Doctors and Nurses at Spire Healthcare plc the second largest provider of private healthcare in the United Kingdom.  The Webinar addressed the role of Complementary Therapy in Cancer, and what they could realistically support. https://youtu.be/TsJJrIVEQTY Common treatment side effects included: Mucositis / stomatitis Nausea...

Nov 16 marks World Horse Appreciation Day ~ a celebration of horses worldwide. A day which embraces the powerful connection, emotional even sometimes spiritual impact the horse has and continues to have in our lives. A day also to reflect and to honour the sacrifices and...

  We hope that you have enjoyed the blogs that we have written this months on Men's health.  We have covered Mindful Drinking, Staying Hydrated, Skincare, and One on One Yoga. Men's health is very close to my own heart, given that my own Father passed away from...

  The theme of Alcohol Awareness Week 2019, taking place on 11 - 17  November is ‘Alcohol and me’.​ Alcohol plays a role in many of our lives, even if we don’t realise it. But by making even small changes to our drinking behaviour we can become...

  Did you know that November is Mens Health Awareness Month? Our fathers, partners, brothers and friends face a health crisis that isn’t being talked about. Men are dying too young. 1 man in 5 dies before the age of 65 2 men in 5 die before the age of...

  Getting men to identify with yoga has long been a challenge in this country. It doesn't matter that yoga, since its beginnings in India thousands of years ago, has mainly been taught and studied by men.   Sure enough, the first thing many men notice on entering...

  Arthritis is the biggest cause of pain and disability in the UK. 10 million people are living in pain every day. This pain is often invisible, and its effects can go unnoticed. This National Arthritis Week, 07-13 October, join Arthritis Research UK in being a Pain...

DO YOU WANT TO BE MEAT-FREE?   World Vegetarian Day was founded in 1977 by the North American Vegetarian Society (NAVS) and was endorsed by the International Vegetarian Union in 1978. October 1st is the annual kick-off of Vegetarian Awareness Month. Make a difference this October by...

  With a little planning, preparation, and determination you can become a full-fledged gardener! Here are some tips to turn your thumb green: Don’t get ahead of yourself   While it may be exciting to fantasise about prize winning runner beans or terrific tomatoes, you’ll be harvesting in the...

  Organic food is oftentimes more expensive than its non-organic equivalent, because the true cost of food isn’t always reflected in the price.  The real cost of cheap store food can be very high indeed ~  for example in ways that contaminate our water, or lead to antibiotic...

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