This Christmas, we have developed a special gift set that not only nourishes your skin from within, but also detoxifies and moisturises the skin as well. The Gift set has been developed in response to the many skincare queries that we get asked, especially at...
Every November, the world celebrates Mens Health Month. And this week celebrates Self Care Week Nov 12 - Nov 18. Men's skincare is becoming very popular, especially among the younger generation. It has been well documented in the press and media that the upward growing trend in male...
Now it’s January, it’s time to restore some house rules! At this time of the year we recommend against drastic diets, and unachievable goals. Instead we advocate a safe and structured cleanse program in conjunction with a delicious gluten-free vegan diet. Intelligent movement, as for example...
Over the years, we have received and fielded thousands of frequently asked questions relating to the ‘12Days’ Cleanse. Amongst my favourite queries are: “Hello I'm a total tea junkie!!! Is it possible to swap to decaffeinated tea [during the program] ???” "Can I use Dijon mustard to...
12 Days Cleanse 12 Days is a four-phase programme with three days in each phase. Each phase incorporates the consumption of extremely high quality supplements in order to support the body during your cleanse. In order to experience the four phases of the Programme, you will...
You can find general FAQ's for this website here For Further FAQ's on "12Days" Cleanse Please Read on...
Confused about supplements and which supplements you should or shouldn't be taking? To the casual observer the vitamin aisle can be a confusing, crowded and overwhelming place. Many years ago, I used to believe that if you eat well, you shouldn't need supplements, however this is...
It’s January – time to get your vitamin D on No-one needs reminding that it’s January, least of all me! The long grey days can start to really get you down. And about now, is the very best time to be letting the sunshine into your life...