Men’s Urban Day Retreat

£126.35

The inaugural Stephen Marks Men’s Urban Retreat takes place on Sunday 9 September.

 

Harnessing Stephen’s 20 years of practising Ashtanga, Hatha and Nidra, attendees will benefit from a variety of yoga classes and guided meditation with other highlights including a gong bath and massage treatments.

 

Stephen will be joined by a number of special guests on the day, including fellow yoga instructor Chris James and the team from Health Is Wealth, Alexandra Neilan and Chloe Cunningham, who will talk all things nutrition. Health Is Wealth have been featured a number of times in national press helping to increase awareness of Nutritional Therapy and Functional Medicine in the UK.

 

Also included in the day are courses on conscious leadership, mindful drinking and sleep management.

 

The Ace Hotel will be providing a delicious lunch and you’ll be leaving with a fantastic goody bag with treats courtesy of our event partners

Product Description

Men’s Urban Day Retreat

This event will be the first full Men’s day retreat in a London Hotel – taking place  on Sunday the 9th September. There are a wealth of women’s type events (nothing wrong with that!! ) With the exception of mental health type events there’s been nothing more relaxation based that we are aware of.
We are lucky to have received the backing of the Ace Hotel in Shoreditch London.  It will be on the top level which has a great view and glass walls.


Format will run from  9.00 – 5.00pm and will include ;

Two sessions of yoga
Sound Bath
Guided meditation
Various talks on wellness, nutrition , mindful drinking, sleep management and conscious leadership 

Lunch and tea at the Ace
You can find the Eventbrite  link to it here.

Reviews

There are no reviews yet.

Be the first to review “Men’s Urban Day Retreat”

Your email address will not be published. Required fields are marked *

Category: