Saturday Yoga Brunch, with Chris James. April 27 – 0930 – 1100

£29.00

SATURDAY YOGA BRUNCH, WITH CHRIS JAMES:  YOGA FOR DIGESTION AND IBS

 

April 27 (+ last Saturday of every month following) Chris James will be hosting our Saturday Yoga Brunch at Bhuti Wellness Centre, 50 Hill Rise, Richmond, TW10 6UB

 

YOGA BRUNCH YOGA PRACTICE

 

This session will explore how postures and breath work – with their focus on stilling the thought waves of the mind –

can have notable effects through the gut-brain axis on conditions such as IBS, IBD, diverticulitis and colitis.

 

TALK: YOGA FOR DIGESTION + IBS

 

We will journey through the digestive system and learn how to discuss how to reduce tension at the gut, with an Overview of specific conditions from medical and Ayurvedic perspectives.

 

YOGA BRUNCH, HOSTED BY CHRIS JAMES

 

We will finish the session with a Chris James vegan breakfast banquet, prepared lovingly by the Bhuti Café.

**No experience of fasting or yoga required**

**Please wear something loose and comfortable**

 

Social handles – Facebook, Instagram,Twitter

*TWITTER https://twitter.com/CJMindBody

*INSTAGRAM https://www.instagram.com/chrisjamesmindbody/

*FACEBOOK http://facebook.com/chrisjamesmindbody

Product Description

SATURDAY YOGA BRUNCH, WITH CHRIS JAMES:  YOGA FOR DIGESTION AND IBS

 

April 27 (+ last Saturday of every month following) Chris James will be hosting our Saturday Yoga Brunch at Bhuti Wellness Centre, 50 Hill Rise, Richmond, TW10 6UB

YOGA BRUNCH YOGA PRACTICE

 

This session will explore how postures and breath work – with their focus on stilling the thought waves of the mind – can have notable effects through the gut-brain axis on conditions such as IBS, IBD, diverticulitis and colitis.

 

TALK: YOGA FOR DIGESTION AND IBS

 

We will journey through the digestive system and learn how to discuss how to reduce tension at the gut, with an overview of specific conditions from Ayurvedic and medical perspectives.

 

YOGA BRUNCH, HOSTED BY CHRIS JAMES

 

We will finish the session with a Chris James vegan breakfast banquet, prepared lovingly by the Bhuti Café.

**No experience of fasting or yoga required**

**Please wear something loose and comfortable**

 

Social handles – Facebook, Instagram,Twitter

*TWITTER https://twitter.com/CJMindBody

*INSTAGRAM https://www.instagram.com/chrisjamesmindbody/

*FACEBOOK http://facebook.com/chrisjamesmindbody

 

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