20 May Sunday Morning Wheatgrass Smoothie
I loved waking up this morning and making my Sunday Morning Wheatgrass Smoothie!
Did you know that 1oz of wheatgrass juice has about as much nutrients as 2.5 lbs of vegetables?
Wheatgrass has become one of the worlds most widely used heath foods. It contains chlorophyl (nature’s most health promoting nutrient). 20 amino acids, several hundred different enzymes not found in other foods, as many as 90 out of 102 possible minerals, vitamins and other important nutrients. It is perfect for dieters, athletes, people on the go, who want to maintain a healthy immune system, or simply anyone who wants to feel GREAT!
Ingredients for Your Sunday Morning Wheatgrass Smoothie
200g fresh Kale
200g fresh Spinach
2 x apples
1 x kiwi
1 x sachet Gorgeous Greens
Blend till smooth, Serve and Enjoy!!
Makes two servings or just the one if you are me!
For more beautiful recipes, check out my new book, which is available on Amazon, and all leading bookstores:
‘Mind Body Cleanse’ by Chris James (Penguin Vermilion, £14.99). Available from here: https://www.chrisjamesmindbody.com/product/mind-body-cleanse-by-chris-james/https://www.amazon.co.uk/Mind-Body-Cleanse-Plan-Re-Energise/dp/1785040804
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